Where did the hair go? Oh, oops…I meant…where did the time go? After 20 years with a ponytail except for a brief stint when my son was born in 2003, fitness finally pushed me into getting rid of my long … Continue reading
We’re starting this blog to introduce you to Derek and the gang and chronicle the development of our new diet and fitness tracking site. What’s that? Yes, another fitness site. Is that a problem?